Begin: Introduction to Pilates Guided Course

Description

“Begin” is focused on the foundational steps of Pilates. This intro video provides a space to return to as you build your practice. In today’s fast-paced world, taking the time to establish a strong foundation is essential, and it’s a necessary step in moving towards a long-lasting wellness routine. This series will guide you through the basics of Pilates, helping you develop a solid routine and connect with your body.

If you are interested in furthering your Pilates journey checkout our other classes & series, or consider subscribing to our monthly subscription that offers unlimited access to our entire course catalog. New guided classes are uploaded weekly.