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Pelvic Floor Exploration

$9.99

This 15-minute video will guide you through connecting and exploring your pelvic floor. Your pelvic floor is vital in the ability to engage your core and strengthen your body.

This is a digital downloadable file that will be emailed to you after purchase. Does not require shipping.

Sold By: Movewell

Arcata, California

Women-Owned

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Description

This 15-minute video will guide you through connecting and exploring your pelvic floor. Your pelvic floor is vital in the ability to engage your core and strengthen your body.

Props: Pilates ball, if you do not have one you can use a towel or blanket

If you are interested in furthering your Pilates journey checkout our other classes & series, or consider subscribing to our monthly subscription that offers unlimited access to our entire course catalog. New guided classes are uploaded weekly.

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Shipping Policy

All products are digital and do not require shipping.

Refund Policy

As a small business, we respectfully cannot offer refunds, at this time. We do offer a transfer of services to another account holder or exchanges for alternate class passes of the same value.

Cancellation / Return / Exchange Policy

As a small business, we respectfully cannot offer refunds, at this time. We do offer a transfer of services to another account holder or exchanges for alternate class passes of the same value.

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